Shane Sull Fitness runs daily fitness classes including womens only gym sessions, circuit training and hiit & core workouts. If you want to lose weight, build muscle or get stronger & fitter then Shane is the personal trainer for you. - [Read more]

A few minutes out of hectic time, Wellness Fairy offer variety of massage treatments like full body massage Foot reflex zone massage, back and shoulder massage. A way for today's woman to focus on her well-being. - [Read more]

TheYogaClass is offering online yoga classes in the UK. The online pregnancy yoga from this digital yoga studio is beginning to make a name for itself and providing the best online yoga. - [Read more]

Older adults could benefit from routine including aerobics and strengthening activities, according to researchers [Read More]

The pandemic has also changed the entire job of a personal trainer, one that is solely based on human interaction in a time where interacting can mean contracting the virus. Personal trainers have had to become more creative and entrepreneurial than ever before. [Read More]